Grazi Counseling

Workshops and Support Groups

I can provide workshops and groups in the comfort of your own home with a group of your friends or in the comfort of my own office.

DBT Skills Groups
Learn the 4 essential modules that comprise Dialectical Behavioral Therapy coping skills in a group with other individuals with common interest in applying these skills to help them towards their life worth living. The four modules include: core mindfulness, distress tolerance, interpersonal effectiveness and emotions regulation.
Fertility and Loss Groups
The journey through fertility and loss challenges can be overwhelming. In this group using cognitive behavioral therapy and mind body techniques, individuals can regain a better sense of control of thoughts emotions and behaviors.
Anxiety Groups
Individuals who struggle with uncertainty in this group learn to use cognitive behavioral therapy and mind body techniques to help alleviate symptoms of anxiety and stress.
Bereavement Groups
Grief, support and healing can be gained from sharing your loss with others.
Mindfulness Workshops
Learn core mindfulness and how it can have an impact on your sense of self and on your relationships.
Parenting Workshops

I’ve been seeing Audrey for seven months now. I progressed immensely over this short period of time. Audrey is a highly skilled and qualified therapist. Her devotion and caring has come through in the time that I have been seeing her.
L.V.

Audrey is the nicest, sincerest, and most open -minded person I have met. I have been to many other therapists before meeting Audrey and she is the only one who has made a difference in my life. She is non judgmental by any means. She has transformed me as a person as well as my marriage. Audrey has taught me skills that have really helped me in all aspects of life! I am forever grateful!
D.W

Therapy with Audrey is my safe space and haven. I never feel judged. I’ve learned so much about myself and how to cope from Audrey.
E.V.

Audrey Grazi LCSW | 3573 Bedford Ave | 917-723-4521