At Grazi Counseling, I provide a variety of evidence based treatment options to address individuals, couples, family and group needs.
Dialectical Behavioral Therapy (DBT)
A treatment developed for individuals that struggle with intense emotions that can get out of control, have instability in relationships, and have a low sense of self and poor coping skills. DBT uses both skills group and individual sessions to help get individuals to their life worth living.
Emotion Focused Therapy (EFT)
A treatment approach whose goal is the reconnection between couples. Couples begin to recognize and eventually express their needs for love, support, protection and comfort that are often hidden or disguised by the harsh or angry words used in repetitive self-defeating patterns of conflict or arguments with each other.
